I took 30mg of this tryptamine (i've had it for 6 months, yet never really tried it at a decent dosage until now). I experienced very mild nausea for about 10 minutes during the come up, the come-up was quick, and passed after 1/2 hour, leaving me in a lucid state of mind with enhanced color & beauty, this one reminds me of 25i-nbome, only it is the tryptamine counterpart...this 4-ho-met appears to me to have heavy 5-HT2B (entactogenic) agonism as well as heavy 5-HT2A/5-HT2C agonism (just like 25i-nbome) but not much else.....i don't have much visually going on except for the enhanced colors (especially pastel colors), empathy, appreciation of beauty, and laughter. CEV's is like watching a winamp or something, doesn't make any sense, just flowing pretty colored patterns with no meaning. It seems like a recreational type of tryptamine to me, very enjoyable but not deep at all. My friend who has tried both 4-ho-met and 4-aco-dmt a town away told me he found the 4-aco-dmt to be much more visual than 4-ho-met.  I find 25i to be far deeper than 4-ho-met mentally and music enhancement wise.