I figure this should be an interesting thread, this topic is useful - if not interesting.
This thread I thought was really interesting, and this linked within that thread: http://www.ncbi.nlm.nih.gov/pubmed/15907955 I thought was the most interesting - though the melatonin issue is also worth considering - perhaps sleep with the lights on, as light inhibits melatonin creation?
Also not too sure where I came across this, might be in some other closely related thread, but http://www.sciencedaily.com/releases/2010/01/100127121524.htm
Magnesium apparently boosts cognitive abilities - but it is hard to get it into the brain - any ideas how? Perhaps they will start selling OTC magnesium-L-threonate for this purpose?
Anyways, if you find any snippets of information that you find particularly interesting involving nootropics, memory enhancement, improving cognitive abilities, etc - post them here, I've personally love to see them.
This thread I thought was really interesting, and this linked within that thread: http://www.ncbi.nlm.nih.gov/pubmed/15907955 I thought was the most interesting - though the melatonin issue is also worth considering - perhaps sleep with the lights on, as light inhibits melatonin creation?
Also not too sure where I came across this, might be in some other closely related thread, but http://www.sciencedaily.com/releases/2010/01/100127121524.htm
Magnesium apparently boosts cognitive abilities - but it is hard to get it into the brain - any ideas how? Perhaps they will start selling OTC magnesium-L-threonate for this purpose?

Anyways, if you find any snippets of information that you find particularly interesting involving nootropics, memory enhancement, improving cognitive abilities, etc - post them here, I've personally love to see them.

